Barlean's Flax Oil 1000mg 250cap In nature 50 essential nutrients have been discovered that are necessary to sustain human life. Of these, two essential fatty acids have been identified, alpha linolenic acid, an Omega-3 fatty acid, and linoleic acid, an Omega-6 fatty acid. Of all known food sources organic flaxseed oil has been recognized as nature's richest source of these vital essential fatty acids containing 55% alpha linolenic and 16.7% linoleic acids. Modern manufacturing methods of polyunsaturated oils have done much to remove these important fats from our food chain. Large scale nutritional surveys suggest that much of our population is deficient in essential fatty acids. Recent scientific research, coupled with flaxseed oil's long history of therapeutic use, has propelled essential fat supplementation into the forefront of human nutrition. Flax Oil - Freshest, Most Nutritious and Best Tasting - Naturally! Fresh pressed daily, express air delivery to your store & freshness dating. At Barlean's we call this Fresh ExPressedTM, and it ensures you of the Freshest, Most Nutritious and Best Tasting Organic Oils - Naturally! Barlean's Fresh ExPressedTM Flax Oil Capsules Pure and pristine flax oil providing a potent source of valuable Omega-3 fatty acids for your good health. Leading Flax Oil Capsule Gently Fresh ExPressedTM Unrefined, unfiltered, free of harsh chemicals 100% Organic, Pesticide-free Convenient alternative to liquid flax oil Twice as much Omega-3 as fish oils 100% Satisfaction Guaranteed or your money back Suggested Use: Take 3 capsules 3 times a day. Best Kept Refrigerated. Freezing will extend shelf life up to one year. Each light-resistant carob coated gelatin capsule contains: 100% unrefined, unfiltered organic flaxseed oil. Each capsule provides approximately: Omega-3 550 mg Omega-6 160 mg Omega-9 180 mg Supplement Facts Serving Size 3 capsules (3.0 g) Servings Per Container 83 Amount Per Serving Calories 27 Calories from Fat 27 Amount Per Serving % Daily Value* Total Fat 3 g Polyunsaturated Fat 2130 mg @ Monounsaturated Fat 540 mg Omega3 Fatty Acids 1859 mg @ 5% * Percent daily values are based on a 2,000 calorie diet. @ Daily value not established.