Natural, unprocessed mineral salts from Masada contain essential minerals that the body requires: Calcium, Magnesium, and Phosphorous. Peppermint & Tea Tree refreshes fatigued, aching muscles and its Anti-bacterial properties help fight viruses. Dissolve 1-2 cups bath salts into warm bath (approximately 95'F). Soak for 20- 30 minutes. Wash off salts with warm water. For added benefits, rest for 1/2 hour under warm blanket. Use only ever 24 hours.