Serving Size: 2 Capsules This product contains 50 mg of natural caffeine per serving (equivalent to about 1/2 cup of coffee). Suggested Use: As a dietary supplement, take 2 capsules twice daily with copious amounts of water, preferably with or before meals. Free of: sugar, yeast, soy, wheat, gluten, milk, and preservatives. Other Ingredients: Gelatin (capsule) and Magnesium Stearate. Warnings: CAUTION: Pregnant or lactating women, those with medical conditions or those taking prescription drugs should consult their health care provider before using this product. Discontinue use if nervousness, sleeplessness or nausea occur. Do not take this product if you have high blood pressure, any cardiovascular disorder, heart disease, hyperthyroidism or are taking antidepressant medications. Vitamin E (as d-alpha Tocopheryl Succinate) 15 IU 50% Vitamin B-1 (from Thiamine HCl) 10 mg 670% Riboflavin (Vitamin B-2) 10 mg 590% Niacin (Vitamin B-3) 25 mg 125% Vitamin B-6 (from Pyridoxine HCl) 10 mg 500% Vitamin B-12 (as Cyanocobalamin) 100 mcg 1670% Vitamin B-5 (from Calcium Pantothenate) 10 mg 100% Iodine (from Kelp) 225 mcg 150% Chromium (as Chromium Chelavite®) 200 mcg 166% Potassium (from Potassium Aspartate) 55 mg 2% Guarana Standardized Extract (Seed Extract contains 42 mg Caffeine) 280 mg ? Green Tea Extract (Camellia sinensis) (Leaf Extract contains 8 mg Caffeine) 200 mg ? Bitter Orange Ext (Citrus aurantium)(Fruit)(min. 6% Synephrine)(AdvantraZ®) 150 mg ? Panax Ginseng (5% Ginsenosides) (Root) 150 mg ? Eleuthero (Eleutherococcus senticosus) (Root) 150 mg ? Licorice (Glycyrrhiza glabra) (Root) 100 mg ? Gotu Kola (Centella asiatica) (Whole Plant) 100 mg ? Cayenne (Capsicum annuum) (40,000 SHU) (Fruit) 50 mg ? Alpha Lipoic Acid 25 mg ? CoQ10 10 mg ? Octacosanol (from Spinach) 30 mcg ? * Percent Daily Values are based on 2,000 calorie diet. ? Daily Value not established.