Description Nature's Way AKN Skin Care is a popular, time-tested, and complete herbal formula for influencing the skin's natural health and beauty. Usage Ideal for the skin concerns of adolescents and young adults.* Recommended Daily Dosage 465 mg per capsule. Take two capsules three times daily with a full glass of water taken 30 minutes before mealtimes or prepared as a tea. The following list is for serving size of 2 capsules (proprietary formula) Primary Ingredients Burdock Root Capsicum Root Dandelion Root Echinacea Purpurea Root Kelp (whole thallus) Licorice Root Plantain Leaf Sarsaparilla Root Yellow Dock Root Other Ingredients Gelatin