Nature's Way Antioxidant Formula 100cap Formula designed to bring synergistic power with a combination of potent antioxidants. Usage Antioxidant formula provides protection for many of the body's important systems by combating free radicals and oxidant molecules which effect cells, DNA, fats and cholesterol.* Recommended Daily Dosage Take two capsules daily with a meal or water Beta Carotene 25000 IU 500% Coenzyme Q10, ubiquinone 5 mg 0% Copper, amino acid chelate 2 mg 100% Green Tea, polyphenol catechin extract 10 mg 0% L-Cysteine 100 mg 0% Quercetin, eucalyptus 100 mg 0% Selenium, l-selenomethione 200 mcg 0% Vitamin C 500 mg 833% Vitamin E (d-alpha tocopheryl) 400 IU 1330% Zinc Amino Acid Chelate 15 mg 100%