Latin Name Vaccinium myrtillus Description Bilberry Extract standardized to 25% of the bioflavonoid complex anthocyanosides. Usage The anthocyanosides in Nature's Way Bilberry support visual adaptation to light and also help maintain normal nighttime vision.* Recommended Daily Dosage Take one capsule three times daily with water at mealtimes. For more intensive use, take up to two capsules three times daily with water at mealtimes. The following list is for serving size of 1 capsule Primary Ingredients Amount USRDA Bilberry Fruit, dried extract 25% anthocyanins 80 mg 0% Elderberry 125 mg 0% Other Ingredients Gelatin, Millet