Latin Name Cimicifuga racemosa, Actea racemosa Description Nature's Way Black Cohosh is harvested from the wild in the Appalachian mountains. Usage Black Cohosh is the most popular herbal supplement in Europe for women experiencing change-of-life(perimenopause) symptoms. Black Cohosh provides isoflavones and other constituents that help support a woman's health during this phase of her life* Recommended Daily Dosage Take one capsule three times daily, preferably with food. The following list is for serving size of 1 capsule Primary Ingredients Amount USRDA Black Cohosh Root 515 mg 0% Other Ingredients Gelatin, Magnesium Stearate, Millet