Men's One Multivitamin, Rainbow Light, 90 Tablets Food-Based™ Just Once® Naturals With Foods and Herbs for Overall Vitality Multivitamin Supplement Tablets Targeted, Food-Based Nutrition for Men with Saw Palmetto and Tomato Concentrate Rainbow Light's Just Once® Naturals products provide comprehensive supplementation with energizing foods and herbs in the convenience of just one tablet a day. Designed for easy absorption and digestion, our Mens One™ Multivitamin can be taken with or between meals and provides: ? A complete iron-free formula of essential vitamins and minerals for daily nutritional support, including extra zinc, which supports men's reproductive health. ? Foods and herbs that support the male system, such as saw palmetto, commonly known as "the prostate herb," and tomato paste concentrate. ? Plant-source enzymes to support digestion of all types of food. ? A base of spirulina, a blue-green algae which is one of the world's most nutritious foods. GUARANTEE: Hypoallergenic. Contains no sugar, lactose, gluten, wheat, or allergenic yeasts. Free of artificial colors, flavors, sweeteners and preservatives. If not completely satisfied, return to Rainbow Light for a full refund. Suggested Usage: 1 tablet daily, with or between meals. Supplement Facts: Serving Size 1 Tablet One Tablet Provides %DV Vitamin A (Palmitate Beta-Carotene) 10,000 IU 200% Vitamin C (Ascorbic Acid) 120 mg 200% Vitamin D3 (Cholecalciferol) 50 IU 13% Vitamin E (d-alpha Tocopheryl Succinate) 100 IU 33% Vitamin K (Phytonadione) 100 mcg 125% Thiamin (Vitamin B-1) 25 mg 1667% Riboflavin (Vitamin B-2) 25 mg 1471% Niacinamide (Vitamin B-3) 25 mg 125% Pyrodoxine HCI (Vitamin B-6) 25 mg 1250% Folic Acid 400 mcg 100% Cyanocobalamin (Vitamin B-12) 25 mcg 417% Biotin 150 mcg 50% Pantothenic Acid (Vitamin B-5) 25 mg 250% Calcium (Citrate-Malate) 50 mg 5% Magnesium (Oxide) 25 mg 6% Zinc (Citrate) 20 mg 133% Selenium (Selenomethionine, Amino Acid Chelate) 200 mcg 286% Copper (Amino Acid Chelate) 2 mg 100% Manganese (Citrate) 2 mg 100% Chromium (Amino Nicotinate) 200 mcg 167% Molybdenum (Amino Acid Chelate) 75 mcg 100% ------------------------------------------------------------ Other Dietary Ingredients Choline (Bitartrate) 20 mg * PABA (para-Aminobenzoic Acid) 25 mg * Inositol 20 mg * Citrus Bioflavonoids 25 mg * Food and Herbal Ingredients Saw Palmetto [berry] 2:1 Extract 50 mg * (equivalent to 100 mg of herbal powder) Toimato Paste Concentrate 50 mg * Spirulina 50 mg * Plant-Source Enzymes Protease