Description: 3-Way Stress System is formulated to replace nutrients lost during times of stress, encourage relaxation, neutralize free radicals, enhance energy and vitality, and delivers a concentrated source of nutrition and vegetarian protein. Recommendation: One to three tablets daily, as desired. Additional Info: Dietary Supplement. Formulated with a holistic approach, drawing on nutritional science as well as the Chinese and Western traditions of herbalism, 3-Way Stress System is ideal for those concerned with the effects of a fast-paced, modern lifestyle and wanting to achieve a natural state of calm and ease. The perfect nutritional component of an overall stress-management program, it delivers: essential nutrients often depleted by stressors, including a complete B-complex, Vitamin C, Calcium, Magnesium, and Vitamin E. A 1245mg comprehensive herbal formula featuring herbs traditionally used and recognized to support a state of calm and ease, including Valerian, Ziziphus, Gambir, Kava Kava, Hops and Ginger. Superfood nutrition from Bee Pollen and Spirulina for a broad range of cofactors and easier digestion. Caution: Pregnant and nursing women should not use kava. Do not use kava if you are already taking benzodiazepines, barbiturates, or any other sedative drugs, and do not take kava with alcohol. If you are taking prescription medicines, check with your doctor or pharmacist before using kava. People with liver disease should always talk to their doctor before using kava. Serious liver problems have been reported in some people who took kava. If you suspect that you're suffering from an anxiety disorder, see a doctor or therapist for a diagnosis and discussion of appropriate treatment options. Not for use by persons under the age of 18. Do not exceed recommended dose. Excessive consumption may impair ability to drive or operate heavy equipment. Ingredients: Thiamin (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Pyridoxine (vitamin B6), Folic Acid, Biotin, Pantothenic Acid (vitamin B5), Cyanocobalamin (vitamin B12), Vitamin A (beta-carotene), Vitamin D (calciferol), Vitamin E (mixed tocopherol), Vitamin C (magnesium, zinc ascorbate), Calcium (carbonate), Magnesium (ascorbate, oxide, sulfate), Zinc (ascorbate), Potassium (gluconate), PABA (para aminobenzoic acid), Choline Bitartrate, Inositol, L-Methionine, DL-Phenylalanine, Bee Pollen, Spirulina