You Save 40% Description For Power & Strength Athletes Each specially formulated CREATINE FUEL capsule contains only the finest ingredients. Capsules are easier to swallow than hard tablets and dissolve faster to assure maximum absorption. Creatine plays an important role in the transfer of energy. In the muscle, it is used to fuel the process of contraction. It is converted to Phosphocreatine which is important for short energy bursts such as sprinting and weightlifting. Depletion of Phosphocreatine can result in muscular fatigue and fading muscle power. Each serving of 3 capsule provides: Ingredient Amount US RDA Creatine Monohydrate 700 mg Directions As a dietary supplement, take six capsules daily, preferably three capsules before exercise and three capsules after exercise. Disclaimer Statements contained herein have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication.